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Double Point Mondays

Go Bowl’d at Genghis Grill with your own flavor.

Great news! You can build your very own delicious bowl of mixed food at Genghis Grill!

Our bodies need protein, but we do not get enough from the food we eat every day.

Although it is different for everyone, health experts recommend we consume 0.8g of protein per kg of our body weight or 0.36g per pound. This mean an average man living a sedentary lifestyle must eat 56g a day. A sedentary woman needs to consume 46g per day. However, if you live an active lifestyle, you need to eat more proteins, but only if they come from quality sources, such as fish, poultry and meat.

Here are some of the Genghisgrills Signature Bowls Protein Tables.

Head on over to the Fresh Bar and start filling your bowl with more than 80 veggies, meats, spices and sauces, all made by hand. We know you have the talent and creativity to whip up something special! After that, you only have to wait for a few minutes while our grill master cooks your delicious bowl.

You can get 27g of protein (half your daily recommended intake if you live a sedentary lifestyle) by eating a regular sized bowl of Garlic Ginger Pork. Eating a regular sized bowl of Flaming Chicken Bacon and Blazin’ Cajun Sausage provides you with 33b and 13g respectively. To give your bowl an extra dose of protein, you can include toppings like peanuts or Wanton strips. Rice, noodles and other sides also add some much-needed protein to your tasty bowl.

We have made sure that every time you get bowl’d up at Ghengis Grill, your body gets protein of the highest quality. Now sit back, relax and enjoy your hand-picked protein bowl.

Your protein is free of charge if you have enough points!

Mondays are special you get double points. If you spend 5 dollars you will get 10 points too.

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